Free food and drink
Updated 22 Oct 2026 · No offers attached yet
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Free food is a sample or a tasting you do not pay for. A meal kit, a pub meal deal, and a first box at a reduced price are purchases. They can be good value and still not be free.
Shop tastings are free when nobody asks you to buy. The sample card does not list a current tasting, because those change by store and by day.
Brand pages
- Free Aldi StuffGuides and programmes
- Free Co Op StuffGuides and programmes
- Free Costa StuffGuides and programmes
- Free Gousto StuffGuides and programmes
- Free Hellofresh StuffGuides and programmes
- Free Iceland StuffGuides and programmes
- Free Kfc StuffGuides and programmes
- Free Lidl StuffGuides and programmes
- Free Mcdonalds StuffGuides and programmes
- Free Morrisons StuffGuides and programmes
- Free Pret StuffGuides and programmes
- Free Sainsburys StuffGuides and programmes
- Free Wagamama StuffGuides and programmes
- Free Waitrose StuffGuides and programmes
Guides
- Free Alcohol Free SamplesSamples and postage
- Free Baking SamplesSamples and postage
- Free Breakfast UKGuides and programmes
- Free Cereal SamplesSamples and postage
- Free ChocolateGuides and programmes
- Free Coffee UKGuides and programmes
- Free Drinks SamplesSamples and postage
- Free Food on Your BirthdayBirthday rewards
- Free food samplesSamples and postage
- Meal kit offersGuides and programmes
- Free Protein SamplesSamples and postage
- Free Snack SamplesSamples and postage
- Free Takeaway DealsGuides and programmes
- Free Tea SamplesSamples and postage
- Free Vegan SamplesSamples and postage
Questions
Are supermarket samples free?
When a demonstrator hands you a taste with no obligation, yes. A full-size product is still for sale.